About

I’m Ben Skutnik. I’m an assistant professor, a human performance consultant, and a nutrition coach.

I hold a PhD in human performance and have coached in some form for 20 years. My work covers training, nutrition, and performance, both in the classroom and with clients.

I read constantly, all of it fiction. Non-fiction feels like mental masturbation to me. I also watch a lot of TV and movies, and there’s usually music playing.

If I could start school over, I’d probably study philosophy. Some of that interest ends up here.

This site is where I write about whatever I’m thinking about: human performance, metaphysics, personal philosophy, a book I just finished, a movie I can’t shake. There’s no schedule and no fixed theme.

Subscribe below to get new posts by email.